🔒 Founding Members — leave a $5 refundable deposit to lock launch pricing. First 500 only.
The AM/PM Metabolic Protocol · Men 35+

Run at 100% Again.

The complete AM/PM metabolic system for men who want to optimize — without a prescription. Clinical doses, branded actives, independent third-party COA. Two bottles. One protocol you live on.

🔒 $5 fully refundable · locks your founder price + first-500 priority · credited to your order at launch

Matte-black bottles · soft-touch label · 90 + 120 vegan capsules

Third-Party COA (Eurofins) Clinical Doses — No Pixie-Dusting Branded Actives (Kaneka · KSM-66) Subscribe · Cancel Anytime
☀️
🌙
3 caps
with breakfast
4 caps
before bed
Morning — metabolic driveOne protocol, both halves of the dayEvening — recovery & sleep
1000mg
Berberine HCL
🔋
100mg
CoQ10 Ubiquinol
🌿
600mg
KSM-66®
🌙
300mg
Magnesium Gly.
🧘
200mg
L-Theanine
🛡️
25mg
Zinc Bisgly.
☀ Morning

Metabolic Drive

Clean energy with no stimulants and no crash. Berberine + CoQ10 Ubiquinol support healthy glucose metabolism and mitochondrial energy — clinically dosed and independently verified.†

3 capsules with breakfast
🌙 Evening

Recovery & Sleep

Calm the racing mind, unwind faster, and wake up recovered. KSM-66 + Magnesium Glycinate + L-Theanine promote relaxation and support deep, restorative sleep, while zinc supports healthy hormone production overnight.†

4 capsules before bed
How It Works

Three Steps. Every Day.

Two precise moments built around your circadian rhythm — and the numbers you already track.

01

☀ Run the morning

3 capsules with breakfast. Metabolic drive and clean energy to start the day sharp — no stimulants, no crash.

02

🌙 Run the evening

4 capsules before bed. Calm the racing mind and support deep, restorative sleep so you wake up recovered.†

03

📈 Track & repeat

Watch your sleep score, your 2pm energy, your recovery. Subscribe and live on the protocol — never run out.

The System

One Brand. Morning and Night.

Subscribe and live on the protocol — the complete AM/PM system delivered every month. Cancel anytime, never run out.

☀ AM Protocol

Morning Metabolic

Clean energy, no stimulants, no crash. Clinically dosed metabolic support — independently verified.†
  • 1000mg Berberine HCL
  • 100mg CoQ10 Kaneka Ubiquinol
  • 600mg ALA · 400mcg Chromium · 15mg Zinc
90 Vegan Capsules · 30-Day Supply · 3 Caps with Breakfast
$65$55Founding member price
$5 refundable · locks your $55 founder price
Most Popular · Save $29
☀🌙 Complete System

The System

The complete AM/PM protocol. Best value. Subscribe & save — cancel anytime, never run out.
  • Morning Metabolic — full AM bottle
  • Evening Recovery — full PM bottle
  • Replaces $150+ of single-ingredient bottles
210 Vegan Capsules · 30-Day Supply · AM + PM
$89$75Founding price · save $29
$5 refundable · locks your $75 founder price + first-500 spot
★ Fastest felt result
🌙 PM Protocol

Evening Recovery

Deep sleep. Wake up recovered. Calm the racing mind.
  • 600mg KSM-66® Ashwagandha
  • 300mg Magnesium Glycinate (elemental)
  • 200mg L-Theanine · 10mg Zinc
120 Vegan Capsules · 30-Day Supply · 4 Caps Before Bed
$59$49Founding member price
$5 refundable · locks your $49 founder price
Ingredient Science

Clinically Dosed. Nothing Hidden.

No proprietary blends. Every active at the dose the research actually used.

1000 MG

Berberine HCL

Activates AMPK, the cellular energy sensor tied to glucose and lipid metabolism. Dosed at the clinical 1000mg used in metabolic research.

🔋
100 MG

CoQ10 Ubiquinol

The active, body-ready form of CoQ10 that fuels mitochondrial ATP production. Levels decline with age — this restores the substrate your cells run on.

🌿
600 MG

KSM-66® Ashwagandha

The most-studied full-spectrum ashwagandha extract, clinically researched for stress resilience and relaxation support.† Standardized to 5% withanolides.

🛡️
25 MG / DAY

Zinc Bisglycinate

Dosed AM and PM (15mg + 10mg) in the chelated form your body absorbs. Zinc supports healthy testosterone production — a common dietary shortfall in men 35+.†

What's Actually In It

Branded Actives, Verified at the Source

The same trademarked raw materials used in published human research — the ones generic bottles quietly leave out. Every batch is third-party tested and the COA is published.

Kaneka Ubiquinol®
The original patented active-form CoQ10
KSM-66®
Full-spectrum ashwagandha, 5% withanolides
BioPerine®
Standardized black pepper for absorption
Eurofins COA
Independent third-party lab · results published
Make It Measurable

You Already Track Everything. Track This.

You wear the ring. You watch the numbers. The protocol is built to show up where you already look.

  • Your sleep score — run the evening protocol and watch deep sleep trend
  • Your 2pm energy — the afternoon you used to lose
  • Your recovery & HRV — supported by the wind-down your score is built on†
● TodayPROTOCOL DAY
88
Sleep Score · Optimal
Deep sleep
1h 42m
Resting HR
52 bpm
Readiness
90
Illustrative — your wearable, your numbers. Individual results vary.
The Math

Two Bottles Replace the Cabinet

Ten single-ingredient bottles at $300/mo — simplified into a clinical AM/PM system.

$300/mo
10 bottles · half-finished · guesswork
$75/mo
2 bottles · clinical doses · third-party tested
O

"At 38 the 2pm crash hit me — tired and wired, waking at 3am, no energy left for my kids. I had a cabinet of half-finished bottles that never worked. So I rebuilt it: ten generics replaced by two — real branded actives, clinical doses, third-party tested. Morning. Night. Done. I run on it every day, and so do my dad and my closest friends."

— Oleg, 39 · Founder, PROTOCOL DAY
Founding Members

Real Reviews, At Launch

We don't run fake testimonials. Verified founding-member reviews appear here once the first batch ships.

★★★★★
★★★★★
★★★★★

🔒 Verified reviews unlock at launch · we'll never fabricate them

Why Protocol Day

Tested. Dosed. Honest.

Third-Party Verified

Independent Eurofins COA, published on every batch.

Clinical Doses

Full research-backed doses. No pixie-dusting.

cGMP Facility

Made in a cGMP-certified US facility.

Founding Guarantee

Lock launch pricing now. 60-day guarantee at launch.

1000mg
Clinical Berberine dose
5%
KSM-66 withanolides
3rd-party
Eurofins COA, published
2 → 1
Bottles · one protocol
Founding Members

Be First. Live on the Protocol.

We're opening founding-member pricing — and a locked-in subscription rate — to the first 500 men before launch. Reserve your spot with a $5 refundable deposit; it's credited to your order at launch.

Founding pricing reserved for the first 500 members
FAQ

Questions, Answered

What is the $5 deposit?

It's a fully-refundable deposit that locks your founder pricing and your spot in the first 500. It's credited toward your order at launch — or refunded anytime, no questions asked. It's how we keep founding pricing for people who actually want it.

Is it a subscription?

It's built to be one. PROTOCOL DAY is a protocol you live on — most men run the full AM/PM System on a monthly subscription so they never run out. You'll be able to subscribe and save at launch, and pause, skip, or cancel anytime. No lock-in.

How is it different from a single multivitamin?

It's an AM/PM system, not one pill. The morning bottle targets metabolic drive (Berberine, CoQ10 Ubiquinol); the evening bottle targets recovery and sleep (KSM-66, Magnesium Glycinate). Each is dosed for the time of day your body needs it.

Are the doses really clinical?

Yes. 1000mg Berberine, 100mg CoQ10 Ubiquinol, 600mg KSM-66, 300mg elemental Magnesium — the same amounts used in published human research. No proprietary blends; every milligram is on the label.

Is it third-party tested?

Every batch is independently tested for potency and purity, and the Certificate of Analysis (COA) is published so you can verify exactly what's in your bottle.

Reserve your spot — $5Refundable · locks $75 founder price